Can we turn anxiety and panic into a positive experience? Can we transform fear into excitement with one mental switch? I believe we can and I am going to explain how it is done. Anxiety/panic is an experience everyone tries to avoid and run from. Our instinct is to fight against the feeling and find some way to end it quickly so that we can return to feeling calm. All our mental and physical effort goes into trying to feel calm again. I believe however that people get much faster results if they learn to turn anxiety into excitement, -rather

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