Why There’s No Such Thing as Anxiety Safe Zones
Panic and anxiety tends to immobilize people, so much so, that some people have a fear of even leaving their home. Agoraphobia is the technical term used to describe people who are afraid of open spaces or being in crowded places like malls, outdoor markets and theme parks. If you’ve ever felt anxious about leaving home, or your “safe zone”, you’re experiencing some of the effects of agoraphobia. The truth is, those feelings are really just feelings of vulnerability. People who suffer from panic attacks feel like they are more vulnerable in certain situations, and so they have difficulty feeling
