I love not being afraid of panic attacks. I love not thinking about them

You haven’t heard from me for a while but I wanted to let you know that my life has changed, really and radically and happily FOR THE BETTER. No more days and nights consumed by thoughts of panic attacks – it’s just bliss. I love it. I love not being afraid of panic attacks. I love not thinking about them. I love the fact that if it does pop into my head, it pops right out again!

I feel pretty strongly about this book and what it has done for me after years and years of trying all sorts of different things from hypnotherapy to meditation to sheer ‘mind-over-matter’!!! You wrote a great book and I will recommend it to anyone, anytime. Thanking you so much for having written this book and I thank God that I found it. All good things to you and your team, Update

You have no idea how this book is changing my life – actually, I suppose you do, cos you’ve been there. So please do put in my little testament, anything to help and encourage others –

Thank you again Joe, have a good week,

Large amounts of big thanks!
Emma