Hi Barry, I am so glad you reached out to me. I want you to know that your technique worked and I no longer suffer from Panic Attacks. Prior to purchasing your book I went to a therapist,Read More

The fear has gone, the fast/irregular heart beat does start up and I have numerous trips to the loo, but instead of missing out on life I carry on and more often than not the beats becomeRead More

The doctors would always tell me "it's in your head." I guess to a point it is in my head. People become overwhelmed with so much, and the anxiety and panic become worse. I have had so manyRead More

Dear Barry,

Thank you so much for your guidance, I've suffered with General Anxiety Disorder for 5 years now and finally I have some light at the end of the tunnel.

Today I managed toRead More