Mate this is awesome I downloaded Panic Away immediately and started reading it I was up to the public speaking part and left it for a while. That was two days ago. This morning I started getting a tight throat feeling and the swallowing muscles in my throat didn't seem to be working, well I started getting panicky and headed for the computer I got Panic Away onto the screen and I had a great time.

MATE this was only about twenty minutes ago, I only got the download two days ago and(...)

Funny you know, all the "medical professionals" that I have been to over the years, alternate and mainstream, not one of them suggested your approach to the problem yet it is so simple! I don't want to jump for joy yet but the "One move" may be the only move I had not considered in my 29 years of suffering with severe panic attacks and anxiety related issues such as rapid heart rate.

And hyperventilation with a fear of dying a terrifying death from a heart attack or heart explosion at(...)

My name is Virginia and I`m from Bulgaria. I suffered panic attacks and most of all my biggest problem was my severe background anxiety. Whatever I did, it was always with me. I really suffered a lot. I tried several other methods and ways without any success, and then I read 'Panic Away'.

Of course, I was a bit skeptical at first, because I tried whatever not. But still, I decided to try it.

I just can`t express how much this unique technique has helped me from the very beginning.(...)

Hi there, I just laugh about my past 3 years of panic now. I was not able to go anywhere without carrying xanax. Fear of having another attack was the most important subject of my days.When i first found Barry’s web site I started to cry because of my happiness.

My god I was rescued. I realised that it was just this method that my mind needed all these years and nothing else.

Now i can drive far away out of my old safety zone laughing to myself alone in the car and enjoying it like i(...)

Me, a guy who was living on pills for 5-7 years, scared of even visiting a nearby doctor's shop. He was scared of looking at sphygmomanometer. He had BP since 5 years. This weekend on 18th he goes on a trek with his cousins and does the unbelievable. Stands at the edge of a hill top and studies how much he is scared. THAT'S ME Barry.

I have enclosed a snap of mine which my cousin took from behind.

Thanks Barry,

Kishore

From India

P.S.

Sometimes I wonder if you had not(...)

I really want to thank you from the bottom of my heart for helping me out with this situation in my life. Your techniques are heaven sent!!! It is truly a miracle that you promised.
I am amazed by how you put every thing together in words to where i can relate to it exactly. i was diagnosed with anxiety back in november, but have suffered from it til now about a little over a year. 1 am only twenty years old, but dont really know why i started getting this but just to make a long story(...)

I am so happy, it was only a 35 minute drive (70 minutes total) but absolutely no sign of anxiety or panic I shopped till I dropped - brilliant!

I will now go for the next stage DUAL CARRIAGE way, probably at the weekend, with my husband accompanying me first then the solo drive, if successful the final stage of driving on motorway.

By all means use my testimonial, I hope it will help someone to turn their life around and free themselves from the nightmarish life of panic(...)

I have suffered with anxiety/panic attacks for over seven years off and on... After three days of reading Panic Away I could hardly believe I was beginning to feel better. After a month I went from having one anxiety attack every day to one in the last month"

Rev. Koher

From America

I am single mum. I have been suffering for panic attacks for some 15 years now, though it was not until recently I understood what they were. They were progressively getting stronger and more frequent, stopping me from some days even leaving my house. I read your book and it all made perfect sense.

I am not saying I was not terrified of putting theory to action, I was more scared of that than the next attack! But I decided to view it as a game, one I had control of and could therefore(...)

Thank you Barry for giving me my life back, Thank you. I have seven independent symbols tattooed onto my body, it is my way of life. I love to be independent and every joy and sorrow that comes with it. When I turned 21 years old, when my partying and social life was supposed to increase I became stricken with anxiety.

My fiance' did all of the shopping, he even did the dishes because I was afraid of the chemicals in the dish-soap, everything I did was dependent on him.... So how do you(...)

Dear Barry

I know you must be really busy, but thought I would write to you to let you know how "Panic Away" has changed my life, I thought maybe if one day you have a spare five minutes, you could read this and know that you have done something truly amazing. I live in Western Australia with my husband and two small children, I was always the "wild one'' at school and always loved taking risks and living life on the edge.

About three years ago, after the birth of my first child, I(...)

I ordered your program just last week and was actually afraid to look at it the first day, for fear that it wouldn't work. I am someone who has had panic and anxiety about 4 or 5 times in my life.

The first time was when I was 18 and then it would seem to pop up again randomly every few years.

My attacks would also be very intense but they'd typically last between 4 to 6 months at a time and then they'd go away. I'm 34 now and hadn't had a panic attack in about 4 years until last(...)

I come back to you later again, but i have been reading your book an Im at page 75 (my english is a bit slower maybe) The teaching is amazing, it really is! My hands (palms?) were sweating all day long, every day, but now its not anymore!

I have not had an panic attack, it usually comes when Im driving to another city (afraid of long distance, if something happens no hospitals near and stuff like this, this is the thought which brings terror) but im not afraid of the panic attack(...)

I have been struggling with GAD for approximately 3 years now. My first 2 I spent on Zoloft which did seem to bring me comfort..enough that I tried to cut it cold turkey.. and almost did good for a whole year, but for one stupid reason I brought it back. I guess I never fully understood it and that may have lead to its return.

Then, I found Panic Away, and God bless that I did! I love how you teach to not be afraid and to accept the thoughts and feelings and challenge them! Simple, but(...)

You are truly a GODSEND!! I found your website and was skeptical on purchasing your book, but I thought to myself, you already invested lots of money on other books, why not try this one.

I waited one day and then went online and bought your book.

It was the best thing I ever did. I have suffered with panic attacks for 15 years and all the counseling, medication and books I have purchased within the 15 years just masked the fear, never eliminated it for good. Who would have know the(...)